Overcoming 1.0
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Paid Version
Publisher Description
Self-assessment and recovery tools for common mental health problems from the publishers of the bestselling Overcoming book series. Overcoming is designed to support the Overcoming book series which enable people with a range of common problems and disorders to take control of their own recovery programme using cognitive behavioural therapy (CBT). Rate your mood and test your likelihood of having common disorders by completing self-assessment scales Log your daily problem thoughts and behaviours and their severity with a diary and practical worksheets Monitor your daily activities and plan for the future Set goals for how you would like your life to be Design behavioural experiments to test and refine your beliefs and negative thoughts Log what works for you so that you can quickly refer to your own relapse prevention tips View your progress with test results over time Library of self-help titles allows you to explore problem areas more fully with e-books available to purchase Built-in e-reader for your library of self-help books Reminder function allows you to schedule when to use the tools and tests Password protected to ensure privacy
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Overcoming
Overcoming is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Overcoming is Trellisys.net. The latest version released by its developer is 1.0.
To install Overcoming on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-10-17 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Overcoming as malware if the download link is broken.
How to install Overcoming on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Overcoming is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Overcoming is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
